E13: The Little Things

Life is a journey of ups and downs, and in this episode, B.E. Rel reveals how appreciation can be a powerful antidote to depression. We’ll explore the importance of staying strong in the face of adversity and discuss how easy it is to overlook the little things in our daily routines. Yet, it’s those small moments that truly matter. Join in for an inspiring episode that will help you embrace the beauty in life’s everyday wonders!