E13 - Exercise is really important before, during and after cancer treatment

Dr Kajal Gokal talks about 20 years of evidence showing that physical activity before, during and after cancer treatment is important for health, that rest typically isn’t best, and how we can get this message out to more people.

0.00-6.00 - Intro

6.01-10.24 - Prevention and management of cancer

10.25-12.59 - Transition from ‘rest is best’ ideology

13.00-16.43 - Barriers within research and communication

16.44-20.17 - Exercise to benefit cancer patients

20.18-23.17 - How patients can access resources

23.18-26.54 - Current research

26.55-29.51 - Inequality across demographics within research

29.52-32.10 - Further information

32.11-33.49 - Outro