E12: Turn the busy life into the simple life

Americans are obsessed with being busy. We wear our busyness like a badge of honor - as an outward sign of productivity and self-worth. To what end, though? If busyness is preventing you from being the kind of person you want to be, how can you put an end to it and start living more intentionally? 

In this episode:

American obsession with busyness

We are busy but not always productive

How I overcame my busyness

Why simplicity is the solution

Log your time - where does it go?

How to be more intentional with your time

End the addiction to your phone


To read this podcast transcript, please head to my website: https://www.youruncommonlife.com/blog/categories/podcast-transcripts

Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita

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