#E01 Sleeping Technique
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#E01 Sleeping Technique
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Welcome to Episode 01 of "Hypnotherapy for mental health" with Naga Perla
Are you unable to get sleep during the night? Get distracted with mobile before bedtime? Then this sleeping technique will help you.
This is a simple and fast technique to fall asleep. The method is named "Leaves on the floating river".
Hypnotherapy is different from mindfulness and meditation. In Hypnotherapy, both therapist and client have equal roles. Hypnotherapy can't be applied without mutual interest and consent. So, it is necessary that you (as a client) come with an open mind and enjoy listening to this.
Book personal relaxing and therapy sessions on WhatsApp. DM on +447438465617
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