E-10: Calisthenics Vs BodyBuilding | How you can begin your fitness journey | Ft Hemant Kumar

Dive into the world of fitness with our latest podcast featuring Hemant Kumar, where we explore the debate between Calisthenics and Bodybuilding.

Join host Rahul Badesra as we delve into the pros and cons of each discipline, discussing their long-term impact on fitness goals.

Is the gym the ultimate solution for fitness enthusiasts in the long run?

Hear insights from Hemant Kumar, a Calisthenics expert, as we navigate this intriguing conversation.

Don't miss out on this informative episode filled with valuable insights into the world of fitness!