E 071 From Overwhelm To Execution

Most women with ADHD are not failing because they lack discipline or motivation. They are struggling because their goals were never designed for how their brain actually works.

In this episode, I break down how to set goals that reduce overwhelm instead of triggering shutdown. I talk about getting clear on your why, using simple and flexible planning, and building goals that are specific, realistic, and supportive of your energy and environment.

This conversation is about replacing pressure with strategy so you can move from intention to implementation with ease.

This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.

If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.

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About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment.