E 070 Plan With Intention: How to take control of your week without burnout

Most women approach their week reacting to everything that feels urgent, hoping clarity will show up along the way. But an unplanned week doesn't just steal time. It drains energy, creates decision fatigue, and leaves you feeling behind before the week even begins.

In this episode, Plan With Intention: How to Take Control of Your Week Without Burnout, I break down why weekly planning is not about rigidity or control, but about freedom. I talk about how intentional planning reduces overwhelm, protects your energy, and helps you move through your days with clarity instead of chaos. When you plan with purpose, you stop reacting to life and start leading it with confidence, flexibility, and ease.

This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.

If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.

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About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment.