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Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

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🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

---

🖇️ Stay Connected:

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialMeditations

---

🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

---

🖇️ Stay Connected:

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

---

🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

---

🖇️ Stay Connected:

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

---

🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

---

🖇️ Stay Connected:

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

---

🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

---

🖇️ Stay Connected:

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

---

🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.

---

🖇️ Stay Connected:

• Newsletter: https://perennial.substack.com/subscribe
• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

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🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

Welcome back to Dying Every Day (Stoicism in a Year)! Brandon Tumblin (host of The Strong Stoic), a friend and fellow practicing Stoic, joins me in this episode. This week marks the third segment of the conversation, which focuses on the significance of personal growth, the role of virtue in our lives, and how anxiety can serve as a tool for self-discovery and personal development.

Key Takeaways

• Understanding anxiety helps us recognize what is within our control.
• Anxiety can illuminate our priorities.
• Practicing philosophy can help us overcome life's obstacles.

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🖇️ Stay Connected:

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🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts