• Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

  • Apr 10 2025
  • Duración: 1 h y 9 m
  • Podcast

Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

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  • Resumen

  • Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance.

    Papers discussed-
    Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners

    Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/

    Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning

    Information on coaching-
    https://www.trainright.com

    Koop’s Social Media
    Twitter/Instagram- @jasonkoop

    Buy Training Essentials for Ultrarunning:
    Amazon-https://www.amazon.com/dp/B09MYVR8P6
    Audible-https://www.amazon.com/dp/B09MYVR8P6

    #ultrarunning #trailrunning #running #sports #sportsperformance
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