Dumbass Videos

This week, JB Smoove and Miles remind you that attention is a muscle, and you need to hit the mental gym. This Week’s Quote: “By giving full attention to one thing at a time, we can learn to direct attention where we choose.” Eknath Easwaran (Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Learn more about your ad choices. Visit podcastchoices.com/adchoices