Dual Coast Podcast Podcast Por Russell Rogers and Dan Scoca arte de portada

Dual Coast Podcast

Dual Coast Podcast

De: Russell Rogers and Dan Scoca
Escúchala gratis

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.

© 2026 Dual Coast Podcast
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Renee Vardouniotis & Mitzi Campbell Bring The Rich Thinking
    Mar 30 2026

    In this powerful episode of Dual Coast, we sit down with Renee Vardouniotis and Mitzi Campbell, the visionary founders behind Rich Thinking.

    What started as a movement is quickly becoming a force.. from their impactful conference to their upcoming book, they’re redefining what it means to truly think, live, and operate at a higher level.

    We dive into:
    – The mission behind the Rich Thinking conference
    – How changing your mindset can change your entire life
    – The discipline required to elevate your standards
    – Building habits that align with success and purpose
    – What to expect from their upcoming book

    This episode is for anyone ready to break old patterns, think bigger, and step into the next version of themselves.

    🎙️ Dual Coast Podcast
    💬 Like, comment, and subscribe for more conversations that push you forward

    #DualCoastPodcast #RichThinking #MindsetShift #DisciplineEqualsFreedom #LevelUp #SuccessHabits #PersonalGrowth #EntrepreneurMindset



    @Dualcoastpodcast @Movetoday365 @Danscoca

    Más Menos
    57 m
  • From Silence to Strength: Laila Eshan's Powerful Movement
    Mar 30 2026

    In this powerful episode of Dual Coast, Laila Eshan shares the raw truth behind her journey from surviving an abusive relationship to shedding light on the reality many girls face around the world.

    Her memoir, “I Want Freedom,” is more than a story… it’s a movement.

    We dive deep into:
    – Her personal experience with abuse and finding the strength to leave
    – The harsh reality of forced marriages affecting young girls globally
    – How she’s using her voice to empower women who feel silenced
    – What true freedom really means mentally, physically, and emotionally

    This conversation is real, emotional, and necessary.

    If this message resonates, share it, because someone out there needs to hear it.

    🎙️ Dual Coast Podcast
    💬 Like, comment, and subscribe for more real conversations that matter

    #IWantFreedom #LailaEshan #WomensEmpowerment #EndForcedMarriage #DomesticAbuseAwareness #SpeakUp #DualCoastPodcast #SurvivorStory #VoiceForTheVoiceless



    @Dualcoastpodcast @Movetoday365 @Danscoca

    Más Menos
    58 m
  • The Winning Mindset: Kelly Siegel on Business, Lifestyle & Discipline
    Mar 16 2026

    In this episode of Dual Coast Podcast, we sit down with entrepreneur, speaker, and podcast host Kelly Siegel for a powerful conversation about fitness, lifestyle, discipline, motivation, and the mindset required to achieve success.

    Kelly opens up about his journey growing up, the challenges he faced early in life, and how those experiences shaped the drive and resilience that helped him build a successful career. Through discipline, consistency, and a commitment to personal growth, Kelly transformed adversity into opportunity and built a life centered around purpose, health, and leadership.

    This episode dives deep into the habits and philosophies that separate those who succeed from those who stay stuck. Kelly shares why fitness plays a critical role in mental strength, how discipline fuels long-term success, and why motivation alone isn’t enough to reach your goals.

    If you're looking to improve your mindset, build better habits, and push yourself toward a higher level of success, this conversation delivers real and practical insight.

    In this episode we discuss:
    • Kelly Siegel’s upbringing and life experiences that shaped his mindset
    • The importance of fitness and health in building discipline
    • Why motivation fades but discipline creates lasting success
    • Lessons learned from building businesses and overcoming setbacks
    • Creating a lifestyle centered around growth, accountability, and purpose

    Kelly’s story is a reminder that where you start does not determine where you finish.. discipline, belief, and consistent effort can change everything.

    🎙 About Dual Coast Podcast
    Dual Coast Podcast brings together entrepreneurs, leaders, athletes, and innovators from across the country to talk about mindset, discipline, health, entrepreneurship, and personal growth. Hosted from both coasts, the show is dedicated to sharing stories and strategies that inspire people to level up in every area of life.

    👍 If you enjoyed this episode:
    • Like the video
    • Subscribe to the channel
    • Turn on notifications so you never miss an episode
    • Share this episode with someone who needs motivation today

    #DualCoastPodcast #KellySiegel #Entrepreneurship #Discipline #Motivation #FitnessLifestyle #SuccessMindset #PersonalGrowth #BusinessMindset

    @Dualcoastpodcast @Movetoday365 @Danscoca

    Más Menos
    51 m
Todavía no hay opiniones