Dual Coast Podcast

De: Russell Rogers and Dan Scoca
  • Resumen

  • Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.

    © 2025 Dual Coast Podcast
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Episodios
  • Ignite Your Life with Inspiration: Aaron Wexler's Powerful Message
    Apr 29 2025

    In this powerful episode of Dual Coast Podcast, we sit down with inspirational author, entrepreneur, and speaker Aaron Wexler! Aaron shares his insights on how to ignite self-inspiration, tap into your passion, and connect with your spiritual side to fuel success.
    We dive deep into the mindset of athleticism, competitiveness, the journey of building a podcast, and how to stay motivated through the seasons of life. Whether you’re chasing a dream, building a brand, or seeking personal growth, Aaron’s story will leave you fired up and ready to take action. He discusses the idea of breaking free from outside judgement and the opinions of others to live a life true to your own dreams and purpose.
    Tune in for a conversation packed with energy, wisdom, and tools to live your inspired life!

    Topics We Cover:
    • How to inspire yourself
    • Finding passion and purpose
    • Spirituality and inner drive
    • The athlete’s mindset
    • Competing with yourself
    • Podcasting and building connections
    • Defining success on your own terms

    Don’t forget to subscribe and stay connected with Dual Coast Podcast for more empowering conversations!


    @Dualcoastpodcast @Movetoday365 @Dscocs31

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    51 m
  • Unleashing Purpose and Power: Dan Flores on Motivation, Fitness, and Life Mastery
    Apr 25 2025

    In this episode of the Dual Coast Podcast, we sit down with Dan Flores — a powerhouse motivational speaker, life coach, and fitness expert to dive deep into the mindset and habits that fuel success. Dan shares his journey and breaks down how discipline, daily routines, and fitness are the foundation of personal empowerment. From mental resilience to physical transformation, this conversation is packed with insights to help you level up in every area of your life.

    Tune in to learn:
    • How to stay motivated even when life gets tough
    • The power of consistent daily habits
    • How fitness ties into personal and professional growth
    • Why discipline is the real key to freedom
    • Tips for building lasting self-confidence and momentum

    If you’re ready to reclaim your drive and step into your best self, this episode is for you.

    Don’t forget to like, comment, and subscribe for more inspiring conversations!


    #MotivationDaily #MindsetMatters #SelfEmpowerment#StayMotivated
    #LevelUpMindset#health #DisciplineEqualsFreedom
    #podcast #PurposeDriven #EmpowerYourself#YouCanDoIt
    #innerstrengthstories

    @Dualcoastpodcast @Movetoday365 @Dscocs31

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    43 m
  • Unlocking Wellness: How Your Genes Impact The Way We Feel With Dr. Tyler Panzner
    Apr 11 2025

    In this episode of the Dual Coast Podcast, we sit down with Dr. Tyler Panzner, a genomics expert with a PhD in pharmacology to explore how your DNA holds the key to optimizing your health and well-being.

    Dr. Panzner specializes in analyzing genetic mutations and using that information to create personalized supplementation strategies. We dive deep into how your genes influence everything from your mood and energy levels to your response to certain foods and supplements.

    Whether you’re into biohacking, functional medicine, or just curious about how your body works on a genetic level, this episode is packed with valuable insights that could change the way you approach your health.

    Topics Covered:
    • How genetic mutations can affect your physical and mental health
    • The link between diet, supplementation, and gene expression
    • Why one-size-fits-all health advice often falls short
    • The future of personalized medicine and wellness

    @Dualcoastpodcast @Movetoday365 @Dscocs31

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    1 h y 2 m
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