Are you ready to become your most confident, fluid, in-tune surfer? Go to 5:19 for a Surf Hypnosis Meditation - BUT NOT WHILE DRIVING!

And now, a brief farewell, dear friends. I began these conversations three years ago with women surfers to find out if surfing had transformed them as profoundly as it had me. Check! It has been such a gift to interview dozens of ROCKING women, and be moved, and lifted, by their stories. As I reflect back over the conversations, I see one clear throughline: surfing is more alchemy than sport, or even therapy - it helps women tap into a sacred power source within ourselves. As a hypnotherapist, I am finding a similar alchemy. And so in this parting episode, I leave you with a Surf Hypnosis Meditation. It starts at 5:19 if you want to bookmark it , but please DON'T LISTEN TO THAT PART WHILE DRIVING! Find a comfortable position, tune out the world, and let your own powerful mind transform you into the surfer you truly want to be.

With all my love, you belong in the water!
Sheila

🏄‍♀️💜 Interested in hypnotherapy for surfing or any other issues? Learn more at www.sheilagallien.com and or schedule a Free 30-minute Zoom💜🏄‍♀️

Keep in touch on Facebook https://www.facebook.com/sheila.gallien or IG @sheila_gallien_hypnotherapist

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REWIND UPDATE: Just a short 32 months ago (!!!) I interviewed the spectacular ER Doctor, Candice Myhre, who saves surfers and regular humans from death and destruction on the regular. In that episode, she mentioned a book she was planning to write, and now she’s done it! Well, ALMOST done it! Her manuscript for Sex, Surf, Sutures, Scars: A Surf Doctor’s Story of Love and Trauma in the Lineup is in the final editing stages, book proposal is finito, and she has been firing it off to literary agents. She continues to create mermazing stories in her everyday life, and uplift women in life and play!

ORIGINAL NOTES: Today’s guest is Dr. Candice Myhre, @drcandysurfvival, surf doctor, ER doctor, mermazing surfer, and champion for equality for women in two male-dominated arenas - medicine and surfing. Coming from a surf city where women were not welcome in the lineup, it took a friend flaking on her to send her on the adventure that would change the trajectory of her life, help her through the rigors of medical residency, and learn that everything is timing. Trained as an ER doctor, Candice followed her passion to become a surf doctor on remote islands around the world, with mottos like “will work for surf” and “expert in the unexpected.” Her most harrowing rescue will have your heart pumping! When she accidentally landed on front pages for her posts about #medbikini, she found herself on the podium championing equality for women in medicine, which she handles with both directness and humor. This is just a peek into an extraordinary life! Her new book, Sex, Surf, Sutures, Scars: A Surf Doctor’s Story of Love and Trauma in the Lineup should be out next summer and will be an absolute page-turner!

👀Questions about hypnosis and hypnotherapy for surfing, or surfing for life? I'd love to know what's on your mind! Email me at sheilagallien@gmail.com or come by sheilagallien.com.

🏄‍♀️💜 Interested in hypnotherapy for surfing or any other issues? Learn more at www.sheilagallien.com and or schedule a Free 30-minute Zoom💜🏄‍♀️

Keep in touch on Facebook https://www.facebook.com/sheila.gallien or IG @sheila_gallien_hypnotherapist

Or drop a rating for free!

REWIND TIME! Two and a half years ago, I paddled through an impact zone of technophobia, stagefright, and impostor syndrome to launch an experiment called the Dropping In To Power podcast. My question: Had other women's lives been transformed by surfing like mine had, and did they want to talk about it, and did anyone want to listen? Yes, yes, and yes, it turns out.

It also turns out, that transformation is never-ending. I looked at the calendar today, and realized that more than 3 months have passed since my last podcast!

The reason is simple. I've been hypnotized.

And, hypnotizing.

I have touched on this in the podcast over the last months, and now it is real! I have just launched my hypnotherapy practice, which I love so much that the unthinkable has happened. I actually forgetting to surf.

Kind of.

I'm so into what I'm learning, and doing, that I miss the window, and instead, spend time mind-surfing, and studying how hypnosis can enhance surfing - in performance and potential, in removing blocks, and in supporting mental health. The next podcast, in fact, will be a lesson in self-hypnosis, and how you can apply these tools to improve your own surfing.

I may then do some live sessions, or more storytime, who knows? We'll see what you think!

In the meantime, the stories are so alive! I want to reshare some of the most popular episodes of Dropping In, starting with the fearless, incomparable, Aurelie, who trusted me even though I had absolutely no idea what I was doing. Until we started.

Aurélie is so vulnerable, fearless and funny - and I am forever grateful for her trusting her stories to a person who had NEVER done an interview before! If you missed this episode, you will love her. If you already love her, well, here you go! And you might also notice how far women's surfing has come in just this short time.

More info on hypnotherapy sessions: www.droppingintopower.com or email sheilagallien@gmail.com.

ORIGINAL EPISODE NOTES: My very first guest is Aurélie Madec, a born storyteller with a divine accent. Aurélie is a teacher, surfer, and mother, who sculpted her career and life around her passion for surfing. In our conversation, she shares many pieces of her life, from her pioneering grandmother, having to save pocket money for her first board, traveling the whole world to surf, being a part of Surfing Mums in Australia, transitioning from cold water to warm and back to cold again. She also reveals her favorite surf spots on earth, how she has navigated serious injury, some deep surf wisdom, and the thrill of bringing the healing power of surfing to others. Now based in Cornwall, she volunteers locally with a surf therapy charity, https://www.waveproject.co.uk/

🏄‍♀️💜 Interested in hypnotherapy for surfing or any other issues? Learn more at www.sheilagallien.com and or schedule a Free 30-minute Zoom💜🏄‍♀️

Keep in touch on Facebook https://www.facebook.com/sheila.gallien or IG @sheila_gallien_hypnotherapist

Or drop a rating for free!