Episodios

  • How Seth Grenny Turned His Life Around to Become VP of LGCY Power
    Nov 13 2025

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    In this episode of The Unrestricted Podcast, host Dre Rawka sits down with Seth Grenny, Vice President of LGCY Power, proud father, MMA fan, and a man whose story is proof that second chances are real.

    Seth opens up about his early life, including the mistakes that led to legal trouble, and how he transformed his life through personal growth, accountability, and purpose. Today, he’s a respected leader helping others reach their potential—at work, at home, and in the community.

    We dive into:
    💡 How Seth turned adversity into opportunity
    👊 His love for MMA and the lessons it’s taught him about mindset and perseverance
    👨‍👧 Fatherhood, leadership, and setting an example for his two daughters
    💬 Why helping others find redemption matters now more than ever

    This episode is raw, honest, and inspiring—a conversation about how failure can fuel transformation and how growth begins when you decide to change.

    👉 Don’t forget to like, comment, and subscribe for more real conversations with fighters, leaders, and creatives shaping Utah’s culture and beyond.

    #SethGrenny #LGCYPower #UnrestrictedPodcast #DreRawka #UtahPodcast #Leadership #MMA #SecondChances #RedemptionStory #Inspiration

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    1 h y 27 m
  • The Committee Talks “Orientation” — Utah’s Next Big Music Event!
    Nov 7 2025

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    In this episode of The Unrestricted Podcast, host Dre Rawka sits down with the creative collective The Committee to talk about their upcoming event “Orientation.”

    Happening soon in Salt Lake City, Orientation will bring together music, art, and community — featuring live performances, giveaways, food, and showcases from both The Committee and a lineup of talented local artists.

    We dive into:
    🎵 How The Committee came together and built their movement
    🔥 What fans can expect at Orientation and how it differs from other local shows
    🍔 The importance of combining music, culture, and community in one space
    💭 Their goals for 2025 and how they plan to elevate Utah’s creative scene
    This episode is all about collaboration, community, and culture — a behind-the-scenes look at the people working to make Utah’s music scene more connected than ever.

    👉 Don’t forget to like, comment, and subscribe for more episodes highlighting the artists, fighters, and creatives shaping Utah’s future.

    #TheCommittee #OrientationShow #UnrestrictedPodcast #DreRawka #UtahMusic #SaltLakeCityEvents #UtahCreatives

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    44 m
  • Holmes Boxing ‘The Return’: MG Vellinga Previews Her Next Fight
    Oct 29 2025

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    Professional boxer and gym owner MG Vellinga sits down on The Unrestricted Podcast for a wide-open conversation about preparing for her next fight.

    MG is a two-time national amateur champion, three-time Golden Gloves silver medalist, missed the 2019 Olympic Trials by one spot, and took her first professional fight in January 2020. She’s also the owner of Rise Boxing Gym in Park City, Utah and a mother balancing life inside and outside the ring.

    In this episode we cover:

    • Her path from amateur standout to pro
    • Mental lessons from missing the Olympic Trials by one
    • What people get wrong about women’s boxing
    • The business side of combat sports most fans never see
    • Opening Rise Boxing Gym and building community
    • Preparing for her November 1st fight vs LeAnna Martinez at Holmes Boxing “The Return”
    • Motherhood, pressure, identity & legacy

    MG fights next:
    📍 OhKay Hotel & Casino — New Mexico
    🎟 Holmes Boxing Presents: The Return
    🥊 Opponent: LeAnna Martinez (4-4)

    Tap in for a story of grit, reinvention and fight-IQ from someone who lives every side of the sport.

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    1 h y 31 m
  • Ruben Rivera Talks Early Fight Career & The Future of Utah MMA
    Oct 24 2025

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    In this episode of The Unrestricted Podcast, host DreRawka sits down with rising Flyweight Amateur MMA fighter Ruben Rivera from Park City, Utah. With a record of 2-0 in MMA and 1-0 in kickboxing, Ruben is one of the brightest young prospects in Utah’s fight scene.

    We talk about his start in combat sports, how he balances life and training, and the mindset that fuels his early success. Ruben also shares what drives him as a competitor, what it means to represent his hometown, and his goals for the future as he continues to build his fight career.

    This episode is all about passion, discipline, and the hunger to grow inside and outside the cage.

    👉 Don’t forget to like, comment, and subscribe for more interviews with fighters, creatives, and community leaders making an impact.

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    1 h y 30 m
  • (W)hole: My Journey to W” | Healing, Resilience & Finding Your Voice
    Oct 10 2025

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    In this episode of The Unrestricted Podcast, I sit down with Amber Washington, author of the powerful new memoir “(W)hole: My Journey to W” (available now on Amazon).

    Amber opens up about her journey of survival, healing, and reclaiming her voice after childhood trauma. We dive into the raw and unflinching process of moving from silence and shame to self-love and purpose, and how writing her book became both an act of healing and empowerment.

    We talk about:
    📖 The inspiration behind “(W)hole: My Journey to W”
    💭 The challenges of revisiting trauma while writing
    ✨ What it means to transform from “hole” to “whole”
    💪 Finding resilience, voice, and strength through vulnerability
    🌟 Her hopes for how her story can help others on their own healing journeys

    This is a conversation filled with honesty, courage, and inspiration. Amber’s story reminds us that healing is messy, beautiful, and always possible.

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    1 h y 52 m
  • Ezekiel “The Tongan Kong” Latu Talks Fierce Fighting Championship 43, Utah MMA & Heavyweight Mindset
    Oct 7 2025

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    In this episode of The Unrestricted Podcast, host DreRawka sits down with Ezekiel “The Tongan Kong” Latu, one of Utah’s most exciting Heavyweight MMA fighters.

    Zeke opens up about his latest fight, his current mindset, and his preparation for his upcoming battle at Fierce Fighting Championship 43 during FightCon at the Salt Palace this December.

    We also dive into:
    🔥 His journey through the Utah MMA scene and lessons learned along the way
    🥊 The mindset and discipline it takes to be a Heavyweight fighter
    🌊 Representing his culture and the rise of Polynesian fighters in combat sports
    👊 The future of his career and what fans can expect next
    This is a raw, powerful conversation about fighting, growth, and what it means to carry the warrior spirit.

    👉 Don’t forget to like, comment, and subscribe for more conversations with fighters, creatives, and game changers from Utah and beyond.

    #EzekielLatu #TonganKong #UtahMMA #FierceFightingChampionship #FightCon #UnrestrictedPodcast #DreRawka

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    1 h y 13 m
  • Mike Jones Talks Fierce FC 43 Heavyweight Fight at FightCon
    Sep 29 2025

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    In this episode of The Unrestricted Podcast, I’m joined by Utah MMA and Bareknuckle fighter Mike Jones as he gears up for his next battle at Fierce Fighting Championship 43, taking place at FightCon inside the Salt Palace. Mike will step into the cage against Ruben Roundstone in a highly anticipated Heavyweight showdown.

    We talk about:
    🥊 The upcoming fight with Ruben Roundstone and what fans can expect from this heavyweight clash
    🔥 Mike’s most recent fight and what he learned from it
    🥋 His intense and unique experience fighting in Bareknuckle Fighting Championship
    💭 The mindset it takes to compete at the highest levels of combat sports
    👊 And much more about life, discipline, and the fight game

    This is an episode full of grit, real fight talk, and the kind of insight only a warrior like Mike Jones can deliver.

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    58 m
  • 🍪 The Story of Cutler Cookie Co – From Local Shop to Utah Favorite
    Sep 24 2025

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    In this episode of The Unrestricted Podcast, I sit down with Jim and Joe of Cutler Cookie Co., the creators of one of Utah’s most beloved cookie, soup, and sandwich shops. We talk about how they got their start in Bountiful, Utah, the role of social media in building their brand, and the exciting news about the launch of their new South Jordan location.

    Joe also shares personal updates, including becoming a father and his ongoing fitness journey, while Jim reflects on what it means to grow a business while staying connected to the community.

    This is an inspiring conversation about entrepreneurship, family, and building something special in Utah.

    👉 Don’t forget to like, comment, and subscribe for more stories of local creatives, entrepreneurs, and game changers.

    #CutlerCookieCo #UnrestrictedPodcast #UtahEats #Cookies #SmallBusiness #DreRawka

    Thank you for listening! Follow us on Instagram, Twitter, TikTok and Youtube @DreRawka

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    1 h y 11 m