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In this playful and mysterious final story of Season 3, the muse returns with a mission—from outer space, no less. Anja reflects on longing, imagination, and unexpected gifts that defy logic but spark delight. Flamenco music, invisibility cloaks, and sparkling alien eyes… anything can happen when the muse bursts a bubble in your face.

A light-hearted, surreal sendoff to a season full of musings, memories, and the magic of improvisation.

New stories return with Season 4 soon—until then, may your muse keep whispering.

✨ Dreamy Cappuccino – Stories, Musings, Memories
☕ A new story drops every Sunday at 6 PM GMT
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A quiet musing on the fleeting nature of creation. Drawing inspiration from the ephemeral landscape art of Andy Goldsworthy, this episode explores the essence of improvisation — something that can only exist in the now. As each improvised act is born, it already begins to fade. What remains may be a memory, or a photo, but never the original moment. A gentle reflection on presence, creative impermanence, and the art of letting go.

New story or reflection drops every Sunday at 6 PM GMT on Dreamy Cappuccino (Stories, Musings, Memories).

If you’d like personal guidance in your creative journey or are in need of support, check out my coaching offerings here: https://www.anjakersten.com/createfreely-coaching

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What happens when a wild soul meets the word "discipline"? In this raw and real reflection, I dive into my complicated relationship with structure, pushing, and pressure. From marathon metaphors to pressure cookers, heartbreaks, and theatre rehearsals — this isn’t your typical productivity pep talk. If you’ve ever felt torn between wanting to float free and needing to follow through, this one's for you.

💭 What if discipline wasn’t about pressure... but about devotion?
🎭 What if improvisation is the most disciplined art of all?
🔥 And what if the rebel and the drill sergeant inside you could finally stop butting heads?

👇 Listen in and tell me: where do you stand on the freedom vs. discipline scale?
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🔗 Coaching: https://www.anjakersten.com/createfreely-coaching

✨ Want to explore creative storytelling and deep conversations? Join my Dreamy Cappuccino online gathering—where artists and thinkers break free from self-silencing. Check my website for upcoming dates!

https://www.anjakersten.com/events