Dreamshaping Podcast #18: Treating Ourselves to Illness

Welcome to the Dreamshaping Podcast, short inspirational podcasts anyone can listen to on the go or sitting back with a cup of lemon ginger tea. Today I'm taking a look at the easy fixes and short-term comfort we seek in foods and behaviors that quickly increase our discomfort. What begins as a treat for ourselves often ends as another hurdle, but we can treat ourselves to wellness starting now. Find me at: startdreamshaping.com