Dr. Tracy Answers: How to Navigate a Difficult Sister-in-Law

In this From the Couch episode, Dr. Tracy Dalgleish answers a listener’s question about navigating conflict with a sister-in-law. Using her expertise as a psychologist and couples therapist, she unpacks toxic family patterns, explores loyalty binds within families, and shares practical strategies to help couples stay united when extended-family dynamics create tension. Learn how to set boundaries, communicate effectively, and protect your marriage from outside drama. Keywords: sister-in-law conflict, toxic family dynamics, mother-in-law, boundaries, marriage advice, family relationships, couples therapy. Order my new book! ⁠⁠⁠You, Your Husband, and His Mother⁠⁠⁠ RESOURCES: Want your questions answered on the show?⁠⁠ ⁠⁠Submit them here!⁠⁠⁠⁠ Discover your relationship negative cycle with my free quiz:⁠⁠ ⁠⁠Take it here⁠⁠⁠⁠ Ready to deepen your connection?⁠⁠ ⁠⁠Download my 100 Questions⁠⁠⁠⁠ Build better connection and feel close starting today. Join the⁠⁠ ⁠⁠30 Days to Us Challenge⁠⁠⁠⁠ LINKS: ⁠⁠Calm:⁠⁠ Save 40% off at ⁠⁠calm.com/Tracy⁠⁠ ⁠Factor Meals:⁠⁠ Save 50% off your first box and get free breakfast for a year. Use code TRACY50OFF at factormeals.com/TRACY50OFF Rula: Get the support you need with ⁠⁠rula.com/Tracy⁠⁠ ⁠⁠KiwiCo:⁠⁠ Save 50% off with code TRACY ⁠⁠KiwiCo.Com⁠⁠⁠⁠⁠Vionic Shoes⁠⁠⁠: Use code TRACY for 15% off at https://www.vionicshoes.com Learn more about your ad choices. Visit megaphone.fm/adchoices