We’re unpacking why women are more prone to autoimmune diseases—and how balancing hormones could shift everything. Short, sharp, and unfiltered.

In this eye-opening episode, Dr. Ron delves into the intricate relationship between estrogen and autoimmune diseases, exploring why women make up nearly 80% of autoimmune sufferers. This episode covers how estrogen can both promote and suppress immune responses, influencing diseases like lupus and rheumatoid arthritis. Discover how hormonal balance, gut health, and lifestyle choices are critical in managing these conditions and why personalized hormone management is vital for women at risk.

Dr. Ron also touches on the importance of lifestyle and diet in maintaining hormonal harmony and gut health, key components in preventing autoimmune flare-ups. Tune in to gain insights and tips on managing your health naturally and intelligently.

Today, we're diving into a controversial and unexpected finding about exercise and longevity. We’ve all been told that exercise is essential for a long, healthy life—but what if that’s not entirely true?

Now, let’s get to the heart of today’s episode — a topic that affects all of us, no matter our age: exercise and longevity. We’ve all heard that movement is medicine, but what kind of exercise actually helps us live longer and better? How do strength, power, and hormonal balance play into the equation?

To explore these questions and more, I’m thrilled to welcome a truly remarkable guest: Dr. William Wong. Dr. Wong is a renowned classical naturopath, exercise physiologist, and expert in enzymatic and anti-aging therapies.

Are you curious about how exercise truly impacts your lifespan? In our latest episode, Dr. Ron sits down with renowned exercise physiologist Dr. William Wong to explore the surprising findings from recent research. Discover why moderate exercise may not extend life expectancy as we once thought and learn practical tips for enhancing your quality of life through movement. Don't miss this enlightening discussion that could change your perspective on fitness and aging! Tune in now!

In this eye-opening episode of "Dr. Ron Unfiltered, Uncensored," Dr. Ron explores the often overlooked connection between falls, dementia, and the misuse of multiple medications, known as polypharmacy. Discover how a seemingly innocuous fall could be an early indicator of cognitive decline and the impact of excessive medication on mental health. Gain insights into preventative strategies beyond pharmaceuticals, the role of resistance training, and nutritional supplements to maintain balance and strength. Learn about the importance of medication reviews and the potential dangers of a cluttered medicine cabinet. Empower yourself to take charge of your health through informed decisions and lifestyle changes.