Dr. Lyon Pushes George To Change His Life | EP. 130

BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!

https://www.thegeorgejankoshow.com/

Text Me To Perform In Your City! [phone]

Follow Dr. Gabrielle Lyon!

https://www.youtube.com/@DrGabrielleLyon

Go Get Dr. Gabrielle Lyon’s Books, ‘Forever Strong’ And ’The Forever Strong Playbook’

https://drgabriellelyon.com/

Follow George!

Instagram: https://www.instagram.com/georgejanko

Twitter: https://twitter.com/GeorgeJanko

TikTok: https://www.tiktok.com/@georgejanko

Follow Shawna!

Instagram: https://www.instagram.com/shawnadellaricca/

Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial

Follow Grant! (Video / Edit)

Instagram: https://www.instagram.com/blaccwell

Business Inquiries Email: [e-mail]

Timestamps:

01:42 Female Sexual Health Discussion

03:04 Introduction to the George Janko Show

04:10 Hormones and Health Myths

07:27 Traits of Successful Individuals

08:16 The Power of Neutrality

10:25 Parenting and Personal Growth

18:15 Spirituality and Life's Mission

28:05 The Impact of Positive Internal Dialogue

29:13 Stress Responses and Health

30:49 Understanding Internal Responses

31:52 The Power of Positive Self-Talk

33:31 Reinterpreting Stress

34:10 Predictable Human Behavior

35:25 Managing Highs and Lows

36:43 Gratitude and Performance

39:20 Spiritual Insights and Service

44:14 Navigating Public Life and Mission

01:00:50 Handling Betrayal and Forgiveness

01:02:10 Embracing Challenges with Faith

01:08:51 Wisdom and Understanding in Relationships

01:09:14 The Gift of the Sword

01:09:41 Muscle Talk and Pushups

01:09:56 Protein Shakes and Fitness Routines

01:10:38 Books and Muscle Fiber

01:12:17 Muscle-Centric Medicine

01:12:46 Geriatrics and Body Composition

01:15:06 Personal Health Struggles

01:16:20 Touring and Eating Clean

01:18:25 The Importance of Strength

01:22:42 Workout Routines and Diet

01:30:21 Commitment to Health