Dr. Kiran Dintyala: The Stress Myth: Why You Don't Need Pressure to Succeed

Is stress really the price of success? In this episode of The Daily Mastermind with George Wright III, George sits down with Dr. Kiran Dintyala, also known as Dr. Calm to challenge the long-held belief that stress is required for high performance.Together, they explore the critical difference between pressure and stress, how your mental and emotional state directly impacts productivity and well-being, and why calm—not chaos—is the true foundation of sustainable success. Dr. Calm introduces his H3 framework—Health, Happiness, and Harmony—and shares practical strategies for managing high-pressure environments, developing daily calming routines, and creating lasting transformation without burnout.This conversation offers actionable tools for leaders, entrepreneurs, and high performers who want clarity, balance, and peak performance—without sacrificing their health.Perfect for listeners interested in:Stress management • High performance without burnout • Leadership wellness • Mental clarity • Productivity • Mindfulness • Executive healthEpisode Timeline02:57 – The Importance of Harmony06:08 – Understanding Stress vs. Pressure13:51 – The Innate State of Peace and Joy18:44 – The Happiness Formula: A System for Inner Peace19:18 – Calmness and Productivity19:46 – Why a Comprehensive Wellness Program Matters22:11 – Practical Tips for CEOs in High-Chaos Environments24:03 – Daily Calm Protocol: The PET System27:25 – Meditation, Relaxation, and RecoveryYou have GREATNESS inside you. I BELIEVE in You. Let’s Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you’re ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media: Facebook | Instagram | LinkedIn | TikTok | YouTube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.Guest Information: Dr. Kiran Dintyala — widely known as Dr. Calm — is a board-certified Internal Medicine physician, functional medicine expert, stress mastery coach, author, and global speaker who helps people transform stress into clarity, peace, and sustained well-being. With 20+ years of clinical experience, he blends Western medical science with holistic healing, addressing emotional resilience, burnout, and chronic disease root causes rather than just symptoms. His signature message focuses on “Calmness First” — the belief that mastery of stress is foundational to health, performance, and happiness.Official Website: https://drcalm.world/YouTube: https://bit.ly/_DrCalmYouTubeInstagram: https://www.instagram.com/drcalm.md/