Dr. Judy WT"Freud" Podcast Por UBNGO arte de portada

Dr. Judy WT"Freud"

Dr. Judy WT"Freud"

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Call in, “Get On The Couch” with Dr. Judy, and find the MAIN VEIN OF YOUR PAIN.Copyright UBNGO Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Addictions: The Hole in the Soul Filler!
    Jan 12 2026
    Why do we keep turning to cigarettes, food, gambling, shopping, porn, alcohol, or even our phones when we’re hurting? In this raw and eye-opening episode of Dr. Judy WTF (What the Freud / What the Foot), Dr. Judy Rosenberg dives deep into the psychology of addiction and reveals what she calls the “Hole in the Soul”—the emotional wound left by childhood trauma, neglect, abuse, and disconnection that drives us to self-medicate.

    Using her powerful Mind Map system, Dr. Judy breaks down how early wounds lead to emotional reactions, toxic encodings, chaos, and ultimately the defense mechanisms we call addictions. From smoking and gambling to binge eating and shopping, she explains the difference between filling yourself and truly fulfilling yourself—and why addictions only create temporary relief while deepening long-term pain.

    Dr. Judy also shares insights from her upcoming book “Kick It: Stop Smoking and Be the Cause of Better Outcomes for Your Life”, including the psychology behind comfort smokers, control smokers, and performance smokers, and why quitting isn’t just about willpower—it’s about healing the original wound.

    This episode features powerful listener questions, real-life examples, and an unfiltered look at why even life-threatening diagnoses often aren’t enough to stop addiction. If you’ve ever wondered “Why do I do this to myself?”—this conversation is for you.

    It’s not about shame.
    It’s not about weakness.
    It’s about healing the hole… so you no longer need the filler.
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    55 m
  • Holiday with a Narcissist: The Gift of Boundaries
    Dec 6 2025
    Happy Holidays, everyone!
    This season can be especially triggering, so it’s important to carry strong boundaries—particularly when dealing with narcissists who may try to dominate the spotlight, love-bomb with gifts, or create emotional chaos. Protect your energy by choosing how much access they get to you. In some cases, the healthiest choice may be avoiding them altogether. If you do attend gatherings, set yourself up for success: sit away from them, keep interactions brief, and stay in a calm, neutral “grey rock” mode. Avoid sharing personal feelings; instead, keep conversations light—commenting on the food works great. Remember, holidays often activate a narcissist’s core wound of “never enough.” No matter how much they receive, it won’t fill their emotional void, and you don’t need to exhaust yourself trying. Preserve your energy and invest it in people who uplift you, create synergy, and enhance your life instead of draining you. Wishing you a joyful, peaceful holiday season—one where you are the cause of better outcomes in your life.
    Más Menos
    52 m
  • Love Versus In Love
    Nov 14 2025
    In this powerful call-in episode of Dr. Judy WTF, Dr. Judy unpacks the difference between being in love and truly loving someone. She explains why the dopamine-filled highs of infatuation can feel like a drug, why those “butterflies” rarely last, and how real love is built on stability, shared values, and emotional safety. Using her Mind Map® system and attachment theory, Dr. Judy traces how childhood wounds, “holes in the soul,” and inconsistent parenting create anxious and avoidant attachment styles that play out in adult relationships.

    A courageous caller shares how growing up with emotionally unavailable parents led him to repeatedly fall for partners who don’t have time for him. Dr. Judy walks him through her “What the Freud”® repetition principle—why we keep choosing rejecters and secretly hope they will finally heal our original pain. She also explores whether the in-love feeling can come back in long-term relationships, how to rekindle sparks with date nights, play, sex, and shared growth, and why becoming the cause of your healing (instead of at the effect of others) is the real path to healthy, mature love.
    Más Menos
    53 m
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