Dr Janina Scarlet - There is a Superhero in All of Us!

Chantel interviews Dr Janina Scarlet about finding the warrior, or the superhero, in all of us. She provides powerful tips on how to befriend and tame the dragons that keeps many of us in constant conflict with ourselves. Janina specializes in helping people recover from PTSD, anxiety, and depression disorders. She uses Superhero Therapy - a technique of incorporating your favorite elements of pop culture into evidence-based therapy to help you become your own version of a superhero!