Dr. Portmann engages multiple modalities to ease joint and muscle pain. He holds certifications in sport sciences training and chiropractic along with training in the use of decompression therapy, red light therapy, cupping and cold laser use.

There is high likelihood that some degree of mold is growing in your house right now.

Is the presence of this undetected mold the very unseen cause of your headaches, insomnia, itchy skin, asthma, fibromyalgia, anxiety, depression, ADD, ringing ears, heart palpitations? How would you know?

· You are exposed to mold every day – where and how much?

· Do you have the HLA-DR gene that blocks detox and makes you susceptible?

· How to identify if this is an issue for you? Is your migraine, your fibromyalgia, asthma, fatigue, skin rash, frequent infections, numbness & tingling, back pain, etc actually the result of MOLD!!

· How to handle mold when it becomes an issue

We have dissected what the MAHA report is telling us but what are you going to DO about it?

Actionable steps to take:

• App – Yuka or Open Foods Facts (OFF) – identify NOVA 4 and throw them away
• Count fiber and optimize this
• Organic foods in their whole unprocessed form.
• Protein:Carb ratio – optimize.
• Exercise & Sleep are yin and yang of life - optimize