Dr. Andrea D. Mata, PhD is Back for Part 2!

NOTE: This is Part 2 of our conversation with Andrea. Check out Episode 121 for Part 1! In this episode with Dr. Andrea Mata we knock out gentle parenting and expose it's major flaws while exploring and defining how to parent well in this Gen Z world. Andrea ("Dr. Dre") spells out the simple ways we can authoritatively parent and lead better.

If you are the ambitious parent of a go-getter teen athlete or performer, this episode is custom built for you. We hope you enjoy it--let us know what you think by commenting or sending us feedback at [e-mail]. THANKS!

The Timestamps!

00:00 Intro -- This is Part 2--listen to EP 121 for Part 1

02:31 Emotional Regulation Strategies for Teens

12:20 The Debate on Gentle Parenting

18:45 Balancing Authority and Connection in Parenting

21:41 Common Pitfalls in Parent-Teen Connections

26:08 Embracing Natural Consequences in Parenting

27:26 The Impact of 'Be Careful' on Child Development

29:37 Understanding Obsessive Compulsive Disorder in Teens

31:47 The Importance of Allowing Struggles for Growth

32:39 Connecting with Dr. Andrea Mata: Resources and Social Media

34:38 Thriving with the Stars--Charity/Dance Experience!

37:18 Ohio State Football & Michigan '24: A Diehard Fan's Perspective

43:52 Encouragement for Overwhelmed Parents

Takeaways

-Emotional regulation is crucial for both parents and children.

-Parents should teach emotional regulation skills during calm moments.

-Modeling behavior is more effective than lecturing children.

-Gentle parenting may lead to negative outcomes for children.

-Setting high expectations within warmth leads to better developmental outcomes.

-Listening to teens without lecturing is essential for connection.

-Natural consequences help children learn from their mistakes.

-Overuse of 'be careful' can hinder children's ability to assess risks.

-OCD in teens requires careful management.

-Parents can always develop new skills to improve their parenting.

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And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!

-Nate & Steve