Dough Needs to Rest and So Does Our Soul with Heather Knoll

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In this conversation, Elizabeth Norton Gray and Heather Knoll explore the significance of Sabbath and rest in the context of busy family life and ministry. They discuss the various forms of rest (physical, mental, emotional, and spiritual) and how to incorporate Sabbath practices into daily routines. Heather shares her personal journey of understanding and embracing Sabbath, the challenges faced in modern culture, and the transformative effects of rest on relationships with God and family. The discussion emphasizes the importance of setting boundaries, overcoming guilt, and finding joy in rest, ultimately highlighting that true rest comes from trusting in God.

Check out Heather's favorite place to learn about and worship the savior:

https://fusionchurch.cc/

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This podcast has been made possible with help from Thomsons Bakery 1947. Visit ThomsonsBakery1947.com

www.ElizabethNorton.com