Episodios

  • Our level of wisdom should be on display, with Jennifer Eve @Eveofglobalgrace, Episode 8
    Nov 14 2025

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    My guest this episode is Jennifer Eve: teacher, artist, poet, DJ, empowered mother and shame shifter extrordinaire! We discuss tapping into your soul's path, being a soverign being, making your decisions based on your own value, and standing in your power. Jennifer has just released her first book of poety: Rise Queen Rise which maps a voyage through the depths of shadows and pain towards light, empowerment, and the realization of self-worth. You can get it on Amazon!

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    41 m
  • When you keep people disliking themselves, you keep them out of their power, with Sarah Alissa @IAmTheSoulCheerleader, Episode 7
    Oct 26 2025

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    My guest is Sarah Alissa a holistic psychotherapist and heart centered healer out of Massachusetts. In this episode we cover: the importance of self love, living in harmony with your heart's desires, following the fun, live in your truth, honoring your body, and using gratitude and awe as a lens to view the world.

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    52 m
  • If I choose to be young at heart, my cells will be too, with Kim Barzilay of CelltoSoul.net, Episode 6
    Sep 26 2025

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    In this episode we cover: what is vega testing, your body has all the answers you need, quantum healing, living your truth, and making the conscious choice and the decision to be happy every day. You can find Kim at www.celltosoul.net.

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    40 m
  • I won't abandon myself or shink to fit in the world, with Heather of A'Lyoness Blooms, Episode 5
    Sep 1 2025

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    In this episode we cover: relationships as lessons, being selfish is really filling your own cup, telling your truth and living in your truth, sex after 50, and the power of the Crone!

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    1 h y 2 m
  • A Beautiful and Intimate Conversation with Priti of The_Priti_Perspective, Episode 4
    Jul 27 2025

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    This episode was such a delight to record and hear again in the editing process! Priti @The_Priti_Perspective, is a photographer and wise soul living in the United Kingdom. We talk about: breaking the rules in the Indian Culture, discovering oneself, the power of turning up authentically to heal relationships, self compassion, fasting, moving for the sheer joy of it, the power of putting yourself first, and living in the bubble. I hope you enjoy it as much as I did!

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    57 m
  • If you force you cannot feel, with Jaclyn Bandy, Episode 3
    Jul 18 2025

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    My guest this episode is Jaclyn Bandy, an absolutely inspirational 30 year-old badass! We cover: self compassion, finding your true north, the two forces in life: love and fear, polyamory, building community and so much more. The two books we discuss are: The Ethical Slut, by Janet W. Hardy and Dossie Easton and The Yoga of Eating, by Charles Eisenstein.

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    1 h y 1 m
  • Freedom with Fiona, Episode 2
    Jun 29 2025

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    My guest this episode is Fiona Black of Freedom with Fiona, a transformational coach and midwife for the soul out of Comox Valley in Canada. In this episode we cover: alignment to your inner truth, honoring and listening to your rhythms, vulnerability as our superpower, loving yourself with deep compassion, escaping from media, vega testing, putting yourself first, living as who we were born to be, and what's for you is for you. I hope you enjoy this episode. Please leave me a comment. I appreciate them so much!

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    48 m
  • A Podcast is Born, Episode 1
    Jun 1 2025

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    Welcome to Double Nickels w/Dr. Quack! This is a short solo episode about what I hope to accomplish with my podcast and a bit of the why. I'm creating this space to celebrate women who are living and aging authentically. It's a safe space for you to grow and remember the best version of yourself. Apologies for the repitition in the Intro and Outro. I'm a work in progress and so is this podcast.

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    4 m