Episodios

  • Donut Shop Podcast Episode 75 Steven Triana

    Donut Shop Podcast Episode 75 Steven Triana
    Nov 25 2025
    Steven Triana is a friend that I’ve known since high school. He comes from a law enforcement family and has some powerful stories about his attempts to enter into the field. He shares those stories as well as his knowledge in firearms law and training. Find Steven on Instagram via @ trianatrainingconcepts The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transparent Labs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% by just clicking the link. Human Performance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HP-TRT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "DSP20" for a discount on your services. The Energy Drink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inkmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 51 m
  • Coffee and Donuts (Live) 11/23/2025

    Coffee and Donuts (Live) 11/23/2025
    Nov 23 2025
    Catching up on the week. Talking about Thanksgiving and going over some Florida related firearms laws. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 m
  • Donut Shop Podcast Episode 71 Battle of the Badges

    Donut Shop Podcast Episode 71 Battle of the Badges
    Oct 21 2025
    Preston Woodrum, a Deputy Sheriff, created a law enforcement based shooting competition that eventually through its success joined forces with Team One Training Network. Robert Cole is the Director of Training and brings a wealth of experience to the conversation with Preston. We talk about Law Enforcement and Military careers as well as this great competition. Battle of the Badges Team One Training Network The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transparent Labs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% by just clicking the link. Human Performance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HP-TRT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "DSP20" for a discount on your services. The Energy Drink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inkmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 30 m
  • Coffee and Donuts 11/16/2025

    Coffee and Donuts 11/16/2025
    Nov 16 2025
    Good morning! Time to check in talking about my trip last weekend and last week's episode as well as some stuff going on with Counter Culture Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Donut Shop Podcast Episode 73 Matthew Handy

    Donut Shop Podcast Episode 73 Matthew Handy
    Nov 11 2025
    Today’s guest is Matthew Handy — a man whose story is a powerful example of redemption and resilience. He’s lived homeless, served prison time for bank robbery, and faced the kind of darkness that could’ve easily ended his story. But it didn’t. Matthew rebuilt his life from the ground up and now owns and operates Harmony Grove Behavioral Health, a recovery and treatment facility dedicated to helping others find their way back from addiction and despair. IG: @Matthew.handy.17 My Last Relapse Podcast Harmony Grove Behavioral Health The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transparent Labs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% by just clicking the link. Human Performance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HP-TRT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "DSP20" for a discount on your services. The Energy Drink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inkmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h y 11 m
  • Donut Shop Podcast Episode 73 Juan Prellezo 3A.M.Fog

    Donut Shop Podcast Episode 73 Juan Prellezo 3A.M.Fog
    Nov 4 2025
    In this episode of the Donut Shop Podcast, we sit down with Juan Prellezo, a retired K9 Sergeant with the Miami-Dade Sheriff’s Office who’s turned his focus toward a new mission: officer wellness and mental health. Juan spent years leading K9 units through some of the most demanding and dangerous operations in law enforcement. But beyond the adrenaline and intensity of the job, he saw firsthand the emotional toll that policing takes — not just on officers, but on their families too. Now, Juan is helping first responders build resilience, process trauma, and learn that asking for help is a sign of strength, not weakness. 🎙️ In this episode, we talk about: Lessons from years in the K9 unit The psychological impact of high-stress policing Overcoming stigma around mental health in law enforcement What real officer wellness looks like — beyond check-the-box training Finding purpose and healing after a demanding career Whether you wear the badge, love someone who does, or simply care about the people behind the uniform — this episode is raw, real, and worth the listen. The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transparent Labs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% by just clicking the link. Human Performance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HP-TRT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "DSP20" for a discount on your services. The Energy Drink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inkmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 33 m
  • Coffee and Donuts 11/02/2025

    Coffee and Donuts 11/02/2025
    Nov 2 2025
    The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transparent Labs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% by just clicking the link. Human Performance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HP-TRT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "DSP20" for a discount on your services. The Energy Drink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inkmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
  • Donut Shop Podcast Episode 72 Gabby De La Espriella

    Donut Shop Podcast Episode 72 Gabby De La Espriella
    Oct 28 2025
    In this episode of the Donut Shop Podcast, we sit down with Gaby De La Espriella, a seasoned journalist and media professional who’s spent years covering breaking news and major crime stories across South Florida. Gaby offers a behind-the-scenes look at what happens when law enforcement agencies and the media meet in the middle of a crisis — from managing public information to navigating the ethical gray areas that come with breaking news. We also discuss how being married to a law enforcement officer gives her a rare, two-sided perspective on both the challenges and misconceptions that exist between police and the press. The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transparent Labs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% by just clicking the link. Human Performance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HP-TRT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "DSP20" for a discount on your services. The Energy Drink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inkmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 17 m