Don’t Trust Your Monkey Mind 🙊

We’ve all heard the advice: trust your gut. But what if your “gut” is actually just your overcaffeinated monkey mind, spinning tales and hijacking your peace?

In this episode, Dr. Kim shares a painfully funny real-life story from a peaceful sunrise walk that turned into an unexpected ego smackdown.

If you’ve ever caught yourself judging strangers for imagined offenses 😬, this one’s for you.

✨ Learn how to tell the difference between true intuition and neurotic storytelling
🧠 Why your meat pudding brain doesn’t always have your best interests in mind
🌈 And how to gently re-center in love, presence, and compassion when you’ve gone full Ragey McJudgerson

Keep shining in the dark.
#RainbowsInTheDark