Don't Set Yourself on Fire to keep others warm

“Don’t Set Yourself on Fire to Keep Others Warm” is a gentle reminder to stop losing yourself in the name of sacrifice. In this episode, I Gayathri Balaji explore the hidden cost of always putting others first—the exhaustion, the emptiness, and the parts of you that go missing along the way. Through real-life stories and soulful reflections, I share why you need not be the Mother Teresa of your family or society, and how true love begins with protecting your own flame. This conversation will leave you reflecting, healing, and learning to choose yourself—because when your light burns steady, it warms the world more beautifully than when you’re in ashes.

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Connect with Gayathri Balaji directly at [phone] for personalized graphotherapy sessions and emotional wellness support.

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Let’s heal, grow, and thrive — together.