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Don't Mom Alone Podcast

Don't Mom Alone Podcast

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Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness". Crianza y Familias Relaciones
Episodios
  • How’d I Miss That? Parenting Perspective, Praying for Your Kids & Trusting God’s Process :: Cynthia Yanof [Ep 555]
    Jan 12 2026

    My friend and Sidetracked podcast co-host, Cynthia Yanof, joins me to discuss her new book, How’d I Miss That?

    Cynthia shares hilarious and poignant stories about family and kids that help uncover deeper truths—reminding us that God has a plan, and there’s no formula for this parenting journey. We often stress over things that feel big at the moment, like preschool registration or making the “right” sports team, but what really matters is having an eternal perspective—focusing on who our kids are becoming at 25 and who we are becoming as parents. In this episode, we talk about:

    • How to pray audacious, faith-filled prayers over our kids
    • Trusting the process, even when it doesn’t make sense in the moment
    • Why not all friendships are meant for every season of parenting—and being intentional about your inner circle
    • And we wrap up with some fun hosting tips from Cynthia

    Connect with Cynthia Yanof:
    • Instagram: Cynthia Wilkinson Yanof (@cynthiayanof)
    • Website: Cynthia Yanof


    Links Mentioned:

    • How’d I Miss That?: By Cynthia Yanof
    • Sidetracked - Podcast - Apple Podcasts
    • Draw the Circle: By Mark Batterson
    • Pre-order Cynthia’s book and then fill out this form to join us LIVE on Jan 27th at 7:30 pm CST

    Related Episodes:
    • The Goal Isn’t Happy Children :: Cynthia Yanof – Summer of Mentorship – Wk 6 [Ep 419]
    • The Unicorn That is Adult Friendship :: Cynthia Yanof – Summer of Mentorship – Wk 3 [Ep 416]
    • Raising Kids Who Can Stand Alone :: Cynthia Yanof -Summer of Mentorship-Wk 2 [Ep 415]


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    48 m
  • People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554]
    Jan 5 2026
    Moms, life throws us into so many conversations every day…

    Talking with our kids, navigating our husband’s work party, connecting with other moms, or building our own friendship. All of these moments show who we are and how we communicate.

    Today, Debra Fileta, counselor, author, and podcaster, joins me to share practical tips on how to communicate effectively with friends, family, and loved ones. In our tech-driven world, we’ve lost many opportunities for genuine connection, and often we don’t realize how we come across when meeting new people or entering a room full of strangers.

    Debra shares insights from her new book, People Skills, to help us connect in deeper, more authentic ways. Here’s some of what we cover:

    • Relationships and people skills: The strength of your relationships depends on the skills you bring into them.
    • Communication matters: In a tech-driven world, real-life interactions with tone, body language, and facial expressions are more important than ever.
    • Understanding communication styles: Learn the four types—assertive, aggressive, passive, passive-aggressive—and how to navigate them.
    • Practical tips for being a great conversationalist: Honor your story, honor theirs, and create space for give-and-take in relationships.
    Connect with Debra Fileta:

    • Instagram: Debra Fileta
    • Facebook: Debra Fileta Truelovedates.com
    • Website: Debra Fileta, M.A. LPC (@debrafileta)
    Links Mentioned:

    • Soul Care: By Debra Fileta
    • People Skills: By Debra Fileta
    • Talk To Me: The Debra Fileta Podcast
    Related Episodes:
    • When Friendships Get Messy: Healing, Humor and Finding Your Chicken-Fried Women :: Melissa Radke [Ep 519]
    • Important Topics to Cover with Tweens and Teens about Manners, Technology and Friendship :: Lee Cordon [Ep 408]
    • Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338]
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    55 m
  • Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]
    Dec 15 2025
    In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been minimized or overlooked. From Mary the mother of Jesus to Hagar to the widow with two mites, these women model faith, resilience, and wholehearted trust in God.

    We talk about how Christmas can be both beautiful and heavy. Mary opens up about her own seasons of overwhelm, from her water breaking on Christmas Eve to sleeping in a barn the week before Christmas. She reminds us that Mary, the mother of Jesus, lived through the deepest fears a mother can face, yet she remained faithful as a disciple. Here is some of what we cover:

    • Why Christmas often heightens grief, trauma, and unmet longings
    • The consumerism of the holiday season vs. the simplicity of God with us
    • What Shalom really means: wholehearted, whole-bodied peace rooted in surrender
    • Jesus’ care for the overlooked, the aging, and the marginalized
    • The definition of “Whelm” which refers to out-of-control stress, “overwhelmed” is that same stress amplified beyond capacity
    Connect with Mary DeMuth:

    • Instagram: Mary DeMuth // Healing from Trauma (@marydemuth)
    • Facebook: Mary DeMuth
    • Website: Mary DeMuth
    Links Mentioned:

    • Nobody's Mother: By Sandra Glahn
    • 90-Day Bible Reading Challenge: By Mary DeMuth
    • Most Misunderstood Women of the Bible: By Mary DeMuth
    • The Most Overlooked Women of the Bible: By Mary DeMuth
    • The Most Overwhelmed Women of the Bible: By Mary DeMuth
    • Podcast - Pray Every Day Mary DeMuth
    • Church Hurt Checklist
    Related Episodes:
    • Building the Family You Never Had :: Mary DeMuth [Ep 156]
    • Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]
    • From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544]
    Featured Sponsors:

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    49 m
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I really enjoyed it. As a mom who struggles with illness, chronic fatigue, and anxiety, this episode provided a lot of encouragement. I am looking to the Lord to find the fruits of the spirit and I'm glad I started here

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