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Don't Mom Alone Podcast

Don't Mom Alone Podcast

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Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness". Crianza y Familias Relaciones
Episodios
  • Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]

    Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]
    Oct 6 2025
    Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you?

    In this episode, Kathy Cunningham, a Christian counselor, ordained minister, coach, and inner healing ministry leader shares her deeply personal journey of healing, transformation, and restored connection with her adult children. Kathy went through a journey with both of her kids and started to see more and more parent child estrangement in her counseling practice. This led her to start a ministry that helps parents grow and be a cheerleader instead of controlling their adult kids. Here is some of what we cover:
    • Why your own healing journey is key to restoring connection
    • Setting healthy boundaries in your home while honoring your child’s independence
    • What to do when your child has cut off contact
    • Radical acceptance: creating space for disagreement without division
    • Moms whose identity has been wrapped up in parenting find themselves feeling lost and unsure of who they are once their kids leave home- what to do next
    Connect with Kathy Cunningham:

    • Website: Grace For The Journey
    • Facebook: A Seed of Hope
    • Instagram: Katherine L Cunningham (@kathycunningham717)
    Links Mentioned:

    • Doing Life with Your Adult Children: By Jim Burns
    • Parents of Addicted Loved Ones | Support Group for Parents, Spouses, Family of Addicted Loved One
    • FREE resources for parents to reconnect with adult children
    • Grace Restored Membership
    Related Episodes:

    • “How do I connect better with my kids?” [Ep 475]
    • Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]
    • Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]
    Featured Sponsors:

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    • Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
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    1 h y 1 m
  • Loving Women Impacted by Unexpected Pregnancy :: Amy Ford [Ep 542]

    Loving Women Impacted by Unexpected Pregnancy :: Amy Ford [Ep 542]
    Sep 29 2025
    What happens when love meets fear head-on in the midst of an unplanned pregnancy? Today, Amy Ford, from the ministry "Embrace Grace" is here to share her own personal testimony and how God is moving through local churches to love on women. Amy’s own story of an unexpected pregnancy that ends in total redemption is amazing. From that she started Embrace Grace, an organization that provides baby showers, support before and after birth, and a community that goes beyond. Here is some of what we cover:

    • What “Love Boxes” are and why 30,000+ were given out last year
    • The powerful symbolism of Hagar, the first single mom in the Bible, who encountered the God who sees
    • A support group for fathers called Embrace Legacy and the vital role they play
    • The vision of being in 23,400 churches by 2050
    • How your church can become a place of welcome and grace for single moms and dads
    Connect with Amy Ford:

    • Website: Unplanned Pregnancy Support Groups | Embrace Grace
    • Facebook: Embrace Grace | Hurst TX
    • Instagram: Embrace Grace (@embracegraceinc)
    Links Mentioned:

    • Write a Brave Girl Letter | Encourage a Single and Pregnant Mom
    • Love in a Box – Embrace Grace Shop
    • Help Her Be Brave Podcast
    • Hannah Kirkman’s IG story of healing from her abortion journey
    • Forgiven and Set Free by Linda Cochrane
    • Forgiven and Set Free Bible Study by Linda Cochrane
    • Surrendering the Secret Bible Study by Pat Layton
    Related Episodes:
    • I Am Restored :: Stacy Reaves {Ep 93}
    • How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]
    • Set Free From Shame :: Jeannie Cunnion [Ep 190]
    Featured Sponsors:

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    Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
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    53 m
  • Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541]

    Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541]
    Sep 22 2025
    Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through?

    In this episode, we’re joined by Mark Gregston, a ministry leader who has spent over 50 years walking with teenagers through crises, often welcoming them into his home. His insights challenge a lot of the assumptions we make about parenting teens. Mark reminds us that relationships are the most important thing and shares ways to make that connection, and how to transition from parenting littles to older kids. Here is some of what we cover:
    • What to do when mom shame pops up
    • How to know when your teen is just being a teen... and when it's a red flag
    • What to do when your teen surprises you with behavior you didn’t see coming
    • How to give them more responsibility and be less controlling
    • Creating a home where relationships flourish is possible—even when things feel hopeless
    Connect with Mark Gregston:

    • Website: Parenting Today's Teens with Mark Gregston
    • Website: Heartlight Ministries
    • Facebook: Parenting Today's Teens with Mark Gregston
    • Instagram: PTT with Mark Gregston (@parentingtodaysteens)
    Links Mentioned:

    • Family Crisis Coaching Program - Parenting Today's Teens
    • Heartlight Ministries
    • Parenting Today's Teens Podcast with Mark Gregston
    • eBooks - Parenting Today's Teens
    Related Episodes:

    • Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]
    • Three Faith Pillars for Parenting Teens :: Melissa Kruger [Ep 457]
    • Important Topics to Cover with Tweens and Teens about Manners, Technology and Friendship :: Lee Cordon [Ep 408]
    Featured Sponsors:

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    • Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
    Más Menos
    58 m
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I really enjoyed it. As a mom who struggles with illness, chronic fatigue, and anxiety, this episode provided a lot of encouragement. I am looking to the Lord to find the fruits of the spirit and I'm glad I started here

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