Our justice system is rooted in reward and punishment. A rejuvenated system based on the Law of Cause and Effect would have resounding implications. Arlaana and Carla explore how justice has been perceived throughout history and how we can view justice in a more humanitarian and responsible way based on Buddhist philosophy. We share our personal experiences and imagine a justice system based on accepting personal responsibility for our actions and the accompanying effects. We also share how progressive prisons have reduced recidivism rates worldwide.

Being human is special and remarkable and has challenged philosophers throughout the ages. How we live determines whether we become more human or less human. Arlaana and Carla share their journey on becoming a free, responsible, happy, successful human being. We also pay homage to our animal friends too!

This title says it all. Is it all about money, or should we treasure the immaterial just as much or even more? How does fortune relate to wealth? Arlaana and Carla share the true meaning of wealth, and how building fortune has enabled them to surmount seemingly impossible odds and build happy lives.

Are failures OK? How about mistakes? Imagine if we never experienced either. There would be no discoveries, no growth, no developing resilience, determination and perseverance – qualities that make us human and lead to a happier life. In this episode, Arlaana and Carla share historical, scientific and personal experiences, with a few metaphors thrown in, on how we develop our lives by "Failing Forward."

A symphony of sounds is magnificent because of its blend of unique musical instruments. The same is true for people. Our happiness is derived by our willingness and openness toward others, especially different cultures, ethnicities and lifestyles. There is no "other" but rather a global citizenry of which we are all a part. When we live this way, our lives become enriched and our loneliness begins to dissipate. Of course, we also must also use wisdom in forming our relationships. Arlaana and Carla take our listeners and viewers on a personal and societal journey into diversity and living with appreciation and fulfillment.

Humor is the WD40 of human relationships. It reduces tension, is an icebreaker and is a way to tell difficult truths. Humor provides psychological relief and social commentary. In this episode, Arlaana and Carla share why it's important to live a life brimming with laughter and optimism. They share their own wacky and hysterical experiences, reminding listeners and viewers that we should all live with LOTS OF LAUGHTER! (And Lots of Love, as Arlaana originally thought it meant!)

In This episode, Arlaana interviews Carla., fellow podcaster, poet, photographer, and songwriter. Carla shares her background, growing up with a mentally ill mother who only allowed her and her siblings go to the library, rather than playing with friends. Her childhood experience spurred her creative process. Her Buddhist practice provided her the confidence and determination to pursue her dreams. Carla also shares tips on the creative process.

Do you feel listened to? Do you know how to listen to others? Listening with an open heart takes courage, lots of practice and humility. It's all about dialogue, the kind where we share each other's hearts and struggles and realize we can achieve real harmony among our differences. After all, we are all human. It's about developing empathy, not sympathy, and really caring for others. It's about creating safe spaces to tap into deep human wisdom and find commonality, and strengthen our ties. It's all about trust. Who needs to be listened to the most? Millennials, Gen Z and Gen Alpha of course.