Don't Let The Festivities Derail You! Ep. 14

In this episode, I get stuck right into the festive season.

This time of the year is awesome and I love it!

But it’s not exactly set up for success with health and fitness.

If you’re someone who struggles at this time every year, then have a listen because this is for you.

Entrepreneurs and business leaders can find this period particularly tough as they see a massive uptick in their social calendar,

Which makes sticking to ‘healthy’ habits that much tougher.

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