Don't Let People Pressure You to Drink

Have you ever felt like you had to make excuses for NOT drinking when you were in a social situation?

If so, you're not alone. Studies show that people who are drinking socially often feel uncomfortable around people who make the choice to abstain. In this episode I explain the psychology behind this, and how a person who is working towards a goal of cutting back or quitting drinking can stay resilient and focused on their goals, even when others seem put off by it.

To learn more about this topic, which is covered in my new book, visit my website: www.drglasner.com