Don't Give Yourself "Emotional Scurvy"

In this podcast, we talk about emotional health, self-awareness, and the danger of ignoring your real needs — what Calvin calls “Emotional Scurvy.” Sometimes it’s hard to tell the difference between what we want and what we need. When we ignore our deeper, slow-burning needs, we can end up quietly malnourished — giving ourselves quick fixes instead of real nourishment. Calvin explores how to recognize those subtle needs, care for them honestly, and stay connected without slipping into selfishness or self-pity.

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