Don’t Believe the Lie about You | Chapter 7

We are under so much pressure from so many different directions. We’re told who we should be, what we should and should not be, how we should or should not act. Over time, we can internalize the stories we are being told. Then the pressure ends up going both ways. So how do we fight back? Let’s talk about the question we can ask ourselves to resist the internal pressure of societal expectations.