Don't Be Weird About Workouts

Well well well, look what the cat dragged in… you! Back for more! And we are happy (ecstatic even!) to oblige.

The topic today is workouts and the tea is in fact so hot that we are going to need everyone to raise their right hand and repeat the following:

I, [your name here], do solemnly swear I will not be weird about it.*

*in this case, "it" is legally defined as but not limited to: the number of timezones in Russia, pelvic floor health, cult leaders disguised as fitness instructors, and getting to the bottom of whatever the hell sculpt is.

OKAY, now that the liability waivers are signed, you are free to exercise your listening rights at your own risk!!!