Doing It At Home - The Home Birth Podcast Podcast Por Independent Podcast Network | Sarah Bivens and Matthew Bivens arte de portada

Doing It At Home - The Home Birth Podcast

Doing It At Home - The Home Birth Podcast

De: Independent Podcast Network | Sarah Bivens and Matthew Bivens
Escúchala gratis

Obtén 3 meses por US$0.99 al mes + $20 crédito Audible
Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home! Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Using Fitness, Nutrition and Mindfulness to Prepare for Your Home Birth with Becky Diaz

    Using Fitness, Nutrition and Mindfulness to Prepare for Your Home Birth with Becky Diaz
    Nov 19 2025
    In today’s episode, we’re talking with Becky Diaz - a personal trainer, nutritionist, and placenta encapsulator who used fitness and nutrition to help prepare for her most recent home birth. Becky and her husband Hugo live in Los Angeles, California and have 3 children: Riley, Julian and River. Her first was born in a hospital, where she experienced an epidural and pitocin. For babies 2 and 3, they decided to go with home birth. Becky was really interested in how she could use the experiences of pregnancy and birth to really push herself and learn about herself more. In our conversation, we talk a lot about the preparation she did for her third birth for baby River. This pregnancy involved a lot more mental work - being more mindful and not just muscling through the birth. This was more about trust and surrender to the process. Becky utilized techniques like meditation to support her. She used a visualization practice of seeing the sensations as waves crashing and washing away, rather than a painful contraction. Birth for her was incredibly spiritual, and she says it was the most meditative she’s ever felt. Becky is a beautiful examples of knowing yourself, tapping into that and using it to help you prepare for such an incredible experience like birth is. Another key piece of advice from her that we totally agree with: “Don’t listen to someone else’s horror story.” In other words, be mindful of the material you take in during pregnancy and birth preparation. It can really make an impact. Links From This Episode Becky's Instagram: ⁠⁠https://www.instagram.com/beckydiazfit/⁠⁠ Becky's website: ⁠⁠http://beckydiazfitness.blogspot.com/⁠⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    37 m
  • Peaceful, Joyful and Calm Birth for Second-Generation Home Birther Kasiah Terpening

    Peaceful, Joyful and Calm Birth for Second-Generation Home Birther Kasiah Terpening
    Nov 12 2025
    What happens when birth becomes a full-circle moment? From being born at home yourself to bringing your own baby earthside in the same spirit of trust and peace? In today’s episode, we sit down with Kasiah, a second-generation home birther, to hear her beautiful journey through loss, faith, and ultimately a redemptive and calm home birth with her third son. Kasiah opens up about: Navigating two back-to-back miscarriages and finding healing Choosing home birth again after loss Her husband’s transformation from skeptic to home birth advocate The role of faith, prayer, and sisterhood in her pregnancy The moment she surrendered completely and birthed in total peace Her story is a powerful reminder that healing can follow heartbreak, and that calm, joyful birth is possible. Links From The Episode: Madison Area Midwives - Midwife Directory in Dane County: www.madisonmidwives.com Kasiah’s Instagram: https://www.instagram.com/kasiahterp/ Connect With Us Website: https://diahpodcast.com/ Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Dr. Wholeness and Blood Vitality: https://drwholeness.myshopify.com/products/blood-vitality-1?variant=31396528062517 - use the code DIAH15 for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    43 m
  • An Expat Planning a Home Birth in Ireland with Katie McCormick

    An Expat Planning a Home Birth in Ireland with Katie McCormick
    Nov 5 2025
    In today's episode we're talking with Katie McCormick, an American ex-pat living in Ireland who is choosing home birth to welcome her baby into the world. Katie and her husband Ryan decided to leave their life in Portland, Oregon - quit their jobs and travel across Europe. About a year ago, they decided to settle in Ireland, eloped and got pregnant shortly after. Katie knew immediately that she wanted to have a home birth. But being an expat in a new country, she had no idea where to begin as far as planning and resources. To use her words from her email to us: “When we got pregnant we were still living in a very temporary living space (think garage remodeled into a loft) on a sheep farm where we were 2 hours from the hospital, and no midwifes were willing to travel to us, so my initial search for beginning the birth plan kept coming up dry until one day through some magical universal energy I found a woman that recommended our midwife to us! However we would have to move 2 hours south to be close enough to be in her “region,” so thank the stars we just recently have found a home on the southern coast of Ireland and got the “go ahead” from our midwife that we can birth in this house as we are close enough to her….. We are away from all our family, we are still foreigners in a new environment, yet we just know this is divine timing and this is where our child is meant to be born. The house we are living in now is a 150 year old stone cottage, and our landlady said many many babies have been born here; it feels quite kismet. Most people back in the states think we are little crazy/can’t believe we are doing this without family around etc, but truly we have never felt more supported than the community of people in our village, and little did I know we moved to an area where most women prefer home birth and have multiple stories to share. It is a small community, but because it is on the ocean, rugged, and so natural in this area, it is like a vortex of very creative and earthy people-it is an energy that makes you feel invincible.” We speak with Katie in the last few weeks of her pregnancy and get to hear how she’s feeling as the time in her pregnancy winds down and they prepare for baby’s arrival. She also shares the experience of what’s it like to have all of their family back in the States as they plan for home birth in their new home and country. Tune in and get ready for another inspiring pre-home birth story! Links From This Episode: Dublin Doulas - ⁠http://www.dublinfamilydoulas.com/⁠ Hypnobirth course - ⁠https://us.hypnobirthing.com/⁠ Ina may spiritual midwifery - ⁠https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156⁠ www.wakingupinireland.com Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    34 m
Todavía no hay opiniones