Does Social Media Use You?

Stan discusses the dual nature of social media as a tool for learning and a source of negative comparison. He emphasizes the importance of maintaining a growth mindset while recognizing the dangers of passive consumption and the toxic effects of comparing oneself to others.


Takeaways

• When you are using social media to learn, you are in the growth mindset.
• You're actively looking for ways to improve your game.
• We are scrolling, we are passively consuming the content.
• This can lead to negative feelings about oneself.
• You're comparing your highlight reels to others.
• It's toxic to wonder why you don't get the same opportunities.
• Social media can be a double-edged sword.
• Maintaining a growth mindset is crucial.
• Awareness of passive consumption is important.
• Comparison can undermine self-worth.