Resumen del Editor

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
Bababam
Episodios
  • How does buckwheat improve your health?

    How does buckwheat improve your health?
    Sep 29 2025
    Most people know buckwheat as the flour used for pancakes or blinis. But it’s actually so much more than that! Even though it’s often used as a wheat alternative, buckwheat isn’t a cereal at all. It’s a flowering plant, and its seeds can be prepared in a ton of different ways. Plus, it’s got a whole load of nutritional benefits. Why is it good for you then? Does buckwheat have any other advantages over wheat? How can I get buckwheat into my diet then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is it a good idea to sleep with my pet?⁠ ⁠How can I stop micro-awakenings from disrupting my sleep?⁠ ⁠Does sex help us to sleep better?⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 m
  • Does stress really cause grey hair?

    Does stress really cause grey hair?
    Sep 29 2025
    We’ve all heard the saying, "This is giving me grey hair!" But is there any truth to it? Actually, yes. Several scientific studies confirm that stress can speed up the process of hair turning white. One such study, published in the journal Nature in 2020, involved Harvard scientists who used mice to explore how stress affects hair pigmentation. What did they find? Is there any way to reverse this? What’s the takeaway? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is jeffing?⁠ ⁠Why are driverless cars not yet on the road?⁠ ⁠How can I influence my dreams?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 29/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 m
  • How often should I cut my hair?

    How often should I cut my hair?
    Sep 29 2025
    For some, a trip to the hairdresser feels like a chore, while for others, it’s a refreshing boost. Either way, getting regular haircuts isn’t just a matter of appearance; it’s key to maintaining healthy hair and encouraging natural renewal. Cutting your hair doesn’t make it grow faster, as some people would have you believe, but it does make it stronger. Hair tends to wear out and thin, especially at the ends, due to friction from clothing. Getting a regular trim will prevent that and allow your hair to grow back healthier and stronger. When is the best time to cut your hair ? Who to trust ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why does cooking benefit our mental health?⁠ ⁠What is batch cooking?⁠ ⁠Is palm oil really bad for your health?⁠ A Bababam Originals podcast, written and realised by Joseph Chance First Broadcast: 24/2/25 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 m
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