Do you OBESESS over your Food?

For many women, food thoughts overtake their world...

How many calories is that?
What are my macros?
Should I eat this or that?
Is this too much fat?
What does the label say?
I'm invited out, what will I eat? I'm scared?
I know I shouldn't eat that, but I'm craving it!
What does Google say about this food?
Will this diet work?
Will that one be better?
Why oh why can't I just have a simple relationship with food?

Round and round and round we go....
It's just not a way to live.
And being sooo obsessed with food thoughts is NOT leading us into a healthy lifestyle?

Here's how I see all this Food Madness and what you can do about it...

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