Do we suffer more in our mind than in reality?

Many of us use our imagination on the wrong things;we regret the past and overthink the future.We waste our present life stressing over things we can't control or things that rarely change our outcomes. Hey peeps, The Akkshiti's is back with new episode. Today we have talked about struggles and real life,how to be in present and more. Hope you gonna love this one. Happy listening!