Happy New Year—and welcome back to Divulge.

In this episode, Dante Harris breaks down the reality of the first full week of the new year, the pressure behind “New Year, New Me,” and how to stay committed to your goals without burning out. Dante also opens up about his abrupt break, moving, and launching a new podcast—sharing why pausing is sometimes part of the process, not the failure.

This is a mindset reset for anyone who’s adjusting, restarting, or finding their footing. Less hype. More intention. Same you—just evolved.

New year. New mindset. Let’s lock in.

In this holiday-season edition of #MondayMotivation, Dante Harris reframes gratitude as more than a feel-good practice—it’s a discipline, a strategy, and the foundation for intentional goal-setting. This episode delves into the concept of honest gratitude: the kind that coexists alongside grief, disappointment, growth, and ambition. Through reflection, affirmations, and real-world challenges, Dante guides listeners to honor what this year demanded of them while using gratitude as fuel—not closure—for the year ahead. A grounding, motivational conversation designed to help you move into the new year with clarity, self-respect, and momentum.

Motivation isn’t a feeling—it’s a decision. In this episode of Divulge, we break down what it really means to self-motivate when no one is cheering, no one is watching, and quitting would be easy. This conversation challenges the myth of constant inspiration and replaces it with discipline, self-trust, and intentional action.

Listeners are guided through the realities of internal resistance, the power of personal accountability, and how small, consistent decisions build momentum over time. This episode is for anyone who feels stuck, unmotivated, or tired of waiting for the “right moment” to change.

If you’re ready to stop relying on hype and start relying on yourself, this episode is your reminder that progress begins the moment you decide to keep going.