You’ve signed the papers, changed your last name back, maybe even thrown out his old hoodie—but now what? In this episode of The Divorce Energy Audit, we’re diving deep into the post-divorce identity shift. Because let’s be real: you’re not the same woman who walked into that relationship… so who are you now?

Join me as we walk through a powerful Identity + Values Audit to help you reconnect with who you actually are—not who you were expected to be. You’ll learn how to identify your core values, reclaim your voice, and start living with intentional alignment, not emotional autopilot.

Whether you’re fresh out of the storm or years into the rebuild, this episode will help you cut through the noise and get clear on what matters now—so you can lead your life from truth, not trauma.

✨ It’s time to stop asking for permission and start writing your new story.

Spotting cover sabotage vs true support - and creating a hype-squad that mirrors your next chapter.

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In this episode, we’re getting honest — are you truly healing after your divorce… or are you staying busy to avoid feeling the hard stuff?

Host Taylor Beck dives into the difference between real healing and emotional avoidance. If you’ve been filling your calendar, overworking, or constantly "doing the work" but still feel stuck, this conversation is for you.

✨ In this episode:

• How to recognize when you’re using distractions as a coping mechanism
• Why healing isn’t always productive or pretty
• Signs you might need to slow down and go deeper
• How to lovingly return to yourself and your truth

This episode is your reminder that real healing is an inside job — and it starts with awareness, not action.

🧭 Ready to go deeper? Download the free Divorce Energy Audit Workbook and join the Reclaimed You Collective on Facebook here.

💬 DM @reviveandrisecoaching to share how this episode landed for you.