Diversity & Inclusion

Welcome to the Official Tone and Sculpt Podcast.

It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.

This episode, I'm joined by Joanna Abeyie to discuss diversity; what it means to be diverse and inclusive at work and at home, how to implement diversity and stand up for young women of colour and so much more.

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

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Find out more about Tone and Sculpt HERE

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Raw Honesty

This is the best podcast I've listened to. I follow Krissy on other platforms but this has to be my favorite. I truly feel my life is improving due to the content and knowledge she puts out. Her passion is unrivaled for this industry and I love the honesty and bathroom talk. This is a problem I face and love that she adresses it. Unapologetically real. Nothing but love for her and her work!