On this episode of the District 3 Podcast, Irvin sits down with one of Arkansas’ most beloved pro wrestlers, Anna Ray. From her rise in the local wrestling scene to the passion and grit it takes to step into the ring, Anna opens up about her journey, the challenges she’s faced, and the moments that made it all worth it.

But it’s not all body slams and promos, Anna also shares her love for Nickelback, a little about her travels, and a glimpse into the personality behind the persona. Whether you're a wrestling fan or just love a great story about chasing dreams, this episode is packed with energy, honesty, and a whole lot of heart.

If you’ve spent any time in Downtown Springdale, chances are you’ve seen her — dancing, smiling, and bringing energy to the streets. But who is Vicki?

In this episode of the District 3 Podcast, we sit down with a true local legend. Vicki shares the story behind the dancing that’s caught so many people’s attention — what inspired her to start, her past in entertainment, and the personal hardships that shaped her journey.

From moments of sorrow to a passion that keeps her moving, this conversation goes deeper than you might expect. Irvin and Vicki connect in a real and heartfelt way, giving you a glimpse into the person behind the movement.

💃 This is more than just dancing — it’s about resilience, expression, and finding light through it all.

Tap in and get to know Vicki like never before.

In this episode of the District 3 Podcast, host Irvin sits down with rising content creator B4EZack for an honest and inspiring conversation. Known for his engaging mix of food reviews, family-centered content, and video game videos, B4EZack shares how he’s built his platform from the ground up while staying true to himself.

We dive into his journey in content creation—what motivated him to start, the challenges he’s faced, and the mindset that keeps him consistent across all social media platforms. Beyond content, B4EZack opens up about living with sickle cell anemia and how it shapes his daily life, perspective, and drive.

This episode is about resilience, passion, and showing up no matter what. B4EZack’s story is one you don’t want to miss—and he’s definitely a creator to keep on your radar.

Tap in and get inspired.

Episode 328 of The District 3 Podcast features a powerful and heartfelt conversation with Charlotte Bayala, cancer caregiver and host of the Cancer Caregiver Podcast.

In this episode, Charlotte shares her personal journey as a caregiver. She opens up about the emotional, mental, and spiritual realities that come with supporting a loved one through cancer. Her story is honest, moving, and deeply relatable for anyone who has walked a similar path or supported someone in crisis.

We also dive into the inspiration behind her podcast and how she’s created a space to uplift and support other caregivers. Through her testimony, practical mental health exercises, and encouragement, Charlotte is helping people navigate some of life’s most difficult moments with strength and hope.

This is one of those conversations that stays with you.

Tune in to hear a story of resilience, care, and the power of showing up for others.

Episode 328 of The District 3 Podcast features a powerful and heartfelt conversation with Charlotte Bayala, cancer caregiver and host of the Cancer Caregiver Podcast.

In this episode, Charlotte shares her personal journey as a caregiver—opening up about the emotional, mental, and spiritual realities that come with supporting a loved one through cancer. Her story is honest, moving, and deeply relatable for anyone who has walked a similar path or supported someone in crisis.

We also dive into the inspiration behind her podcast and how she’s created a space to uplift and support other caregivers. Through her testimony, practical mental health exercises, and encouragement, Charlotte is helping people navigate some of life’s most difficult moments with strength and hope.

This is one of those conversations that stays with you—grounded, real, and full of purpose.

Tune in to hear a story of resilience, care, and the power of showing up for others.

This week on the District 3 Podcast, Irvin sits down with one of Northwest Arkansas’ rising artists — Mar Loroña.

Mar has been gaining attention locally, recently participating in the Bentonville Fashion Show and releasing his newest single “Tenerte,” along with a beautifully shot music video. In this episode, we talk about his journey coming to the United States, how music became such a big part of his life, and the creative drive that continues to push his career forward.

From personal struggles to artistic breakthroughs, this conversation goes deep into the story behind the artist.

In this episode of the District 3 Podcast, host Irvin sits down with local comedian The Frisco Kid, Francisco Valencia, for a conversation about what’s been going on in his world lately. They talk about his upcoming comedy special, his new podcast, and the journey he’s been on both in and out of comedy.

While there are still plenty of laughs along the way, the conversation also touches on some more serious moments and reflections about life, growth, and the experiences that shape a person behind the microphone and on stage.

It’s a laid-back but thoughtful episode that gives listeners a chance to hear a different side of one of the area’s well-known comedians.

Arkansas legend Papa Rap pulls up to District 3 and it’s bigger than music. Fresh off the announcement of new music dropping this year and being honored as an entrant into the Arkansas Latino Hall of Fame, Papa Rap sits down with Irvin for a real conversation about community, culture, and legacy. They break down Bad Bunny’s Super Bowl halftime show, reflect on his musical journey, and talk about what’s next.
This isn’t just an episode, it’s a celebration.

Irvin sits down with Fort Smith mayoral candidate Vampire Shayne McKinney for one of the most entertaining conversations of the election season.

They get into Shayne’s run for mayor, his Airbnbs, the viral TikTok following that’s pushing half a million fans, and the questions everyone secretly wants answered: Team Edward or Team Jacob? Does he actually drink blood? And what’s his take on the recent school walkouts?

It’s politics with a little bite and plenty of laughs.

Election Day is in November — press play and decide who Shayne really is.