Distance from the ones that belittle you

Have you ever felt like someone in your life constantly makes you feel small, disrespected, or less than? I talk about my experience with someone who drained my energy and how I’ve learned to stop giving away my power.

It’s so easy to get caught up in proving yourself to people who don’t even respect you but the truth is, you don’t have to. You don’t need their validation. You don’t need their approval. And you definitely don’t need to waste your energy on them. If you’ve ever struggled with feeling patronized, belittled, or stuck in toxic dynamics, this is for you.