Disrupting how we approach Mental Health with Dr. Ebony Butler

Dr. Ebony Butler is a licensed psychologist that saw how the mental health field wasn't sufficiently serving people of color, and Black women in particular. This is an episode you'll want to sneakily play for the person in your life that you've always felt could benefit from therapy!

Dr. Butler shares with Ashley the importance of 'doing the work' so you can determine what aligns with your true self, how to handle confrontations with your own vulnerability and of course, we dig through her social media 'truth bombs' that always have her Instagram comments on fire.

You can follow her on instagram @drebonyonline.