Discussing Disaster Kitchen Experiences and Pivoting in life with Dr Len Lopez
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Discussing Disaster Kitchen Experiences and Pivoting in life with Dr Len Lopez
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Elizabeth enjoys this conversation with Chiropractor and Health Nutritionist Dr. Len Lopez as they talk about pivoting the kitchen when things take a turn and in life. Dr Len shares shares his journey of integrating faith, health, and personal growth. He discusses the importance of a holistic approach to well-being through his Five Steps program, which emphasizes the connection between body, mind, and spirit. Dr. Lopez reflects on his own experiences with faith, the challenges of navigating life's unexpected turns, and the significance of building spiritual resilience. He offers insights on how to bridge the gap between routine faith practices and a deeper relationship with God, encouraging listeners to actively engage in their spiritual journeys.
Dr Len Lopez's accountability app "5 Steps": https://drlenlopez.com/5stepsaday/
00:00
Introduction to Dr. Len Lopez
00:43
The Journey of Faith and Authenticity
03:05
Life's Recipe: Embracing the Unexpected
04:42
Navigating Life's Forks: Plans vs. Reality
07:22
Bridging the Gap: From Tradition to Relationship
11:09
Strengthening Spiritual Muscles
13:53
The Five Steps to Holistic Well-Being
18:59
The Power of Positive Thinking
21:54
Navigating Life's Unexpected Turns
23:54
Finding Strength in Faith
26:08
Understanding Purpose and Direction
27:52
From Financial Struggles to Chiropractic Success
29:58
The Five Steps to Wellness
32:45
Fun Would You Rather: Lightening the Mood
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This podcast has been made possible with help from Thomsons Bakery 1947. Visit ThomsonsBakery1947.com
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