Discover Your Hidden Strength | Hayley Ep 7

When we’ve experienced traumas in childhood, the conclusion that we often draw is that we must have been weak; but often the opposite is true. The very fact that we survived the experience, and managed to develop the coping strategies to function in the world, is a sign of how strong we are. Unlocking and owning this strength is often the key to building our future the way we want it.