Disc-Connected: The Truth About Back Pain

Nearly 80% of people will face back pain in their lifetime — but most of what you’ve been told about “bulging discs” and surgery is flat-out wrong. In this episode, we break down what’s actually happening in your spine, why imaging can be misleading, and why smart rehab beats the scalpel in the long run. If you’ve ever wondered whether you really need surgery, this is the episode that could change your path.