What is Insight (Vipassana) practice? Doug and Jon discuss its origins and how it orients our approach to the dharma. They also discuss some exciting potential developments with livestreaming the podcast.

Book:
Erik Braun, The Birth of Insight

Our new YouTube channel:
https://www.youtube.com/channel/UC8HnYof8CejuOkLsr86EjRQ

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Right Livelihood is one of the factors of the Buddha's Eightfold Noble Path. Of course, times have changed in the last 2500 years, so what does this mean today? Doug and Jon look at the teaching and do some head-scratching over certain parts of it.

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The refrain in the teaching on the Four Foundations of Mindfulness refers to contemplating internally, externally, and internally and externally. Jon and Doug talk about how they receive that part of the teaching, which doesn't appear in any obvious way in other suttas but is actually a very important part of mindfulness.

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Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/